Yoga with Weights – High Intensity Interval Yoga with Ben
Intermediate 30 min

Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…

Yoga with Weights – Abs and Cardio Blast with Heather
Intermediate 30 min

Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…

Yoga with Weights – Quick Burn with Matt
Beginner Less than 30 min

15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….

Yoga with Weights – Sculpt your Guns with Matt
Beginner 30 min

Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…

Yoga with Weights – Cardio Blast II with Matt
Intermediate 60 min

Not going to lie to you, this video is challenging. If you want to push your limits and get a…

Yoga with Weights – Cardio Blast with Matt
Intermediate 60 min

Not going to lie to you, this video is challenging. If you want to push your limits and get a…

Yoga with Weights – Full Body Sculpting with Ben
Intermediate 60 min

If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…

Yoga with Weights – Dynamic Movement with Ben
Intermediate 60 min

It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…

Yoga with Weights – Cardio Burst with Matt
Intermediate 60 min

Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…

Yoga with Weights – Jump Switch Flow with Ben
Intermediate 60 min

You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…

Yoga with Weights – Core and Cardio with Ben
Intermediate 60 min

This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…

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