Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…
Let’s cut to the chase: This video is challenging, but your waistline will be thanking you if you stick with…
15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….
Wanna get rid of upper-arm fat? This is a quick 30-minute video that focuses on the muscle pairing of bicep/tricep…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
Not going to lie to you, this video is challenging. If you want to push your limits and get a…
If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…
It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…
Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…
You’ve seen the Jump Switch in our Yoga videos, now we incorporate it into a rigorous routine with weights and…
This video is designed for one thing: to burn belly fat. Ben uses a combination tough core work, combined with…
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