Power Yoga – Pain vs. Suffering
Intermediate 60 min

This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…

Power Yoga – Intentional Movement (Clear Your Head)
Beginner 30 min

This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…

Power Yoga – Easy Beginner Yoga Flow
Beginner Less than 30 min

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…

Power Yoga – Splits and Handstand Prep
Intermediate 30 min

Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…

Yoga with Weights – High Intensity Interval Yoga with Ben
Intermediate 30 min

Ready to shred fat in just 30-minutes a day? Then this is the workout for you. Ben focuses this class…

Power Yoga – Quick Energizing Flow with Ben
Beginner 30 min

Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow…

Power Yoga – Morning “Quickie” with Lindsay :)
Beginner Less than 30 min

Hahaha – we couldn’t help ourselves. As the name implies, this video is great for you morning yogis that want…

Power Yoga – Slow Flow with Lindsay
Beginner 60 min

If you’re looking for some slow relaxing yoga, Lindsay has put together a great sequence for you. Moving slower often…

Power Yoga – Waking Up the Body with Kyle
Beginner Less than 30 min

This video gets pretty dancey, as a means of brining energy to your body through fluid controlled movements. A perfect…

Power Yoga – Quick Yoga for Morning Energy with Kyle
Beginner Less than 30 min

Need to zap a little energy into your system before work? Hold off on the coffee for now, and try…

Yoga with Weights – Get Ready to Sweat with Heather
Intermediate 60 min

Have a towel ready for this one! Heather brings the ass-kickery with a full-body flow incorporating short-burst cardio and strength…

Power Yoga – Good Yoga Habits with Kyle
Beginner 30 min

This one is for all the beginners out there that want to form good yoga habits, and maybe for even…

Yoga with Weights – Easy Intro with Ben
Beginner 30 min

Here’s the how-to of dynamic movement combining yoga poses and free weights. Ben is our resident Yoga with Weights Master,…

Yoga with Weights – Quick Burn with Matt
Beginner Less than 30 min

15 minutes is all it takes to get your heart rate up, and get you muscles firing at max capacity….

Yoga with Weights – The Basics with Ben
Beginner 30 min

Never done yoga with weights? No problem!! We made this 30-minute super easy video for you to get used to…

Yoga with Weights – Cardio Blast II with Matt
Intermediate 60 min

Not going to lie to you, this video is challenging. If you want to push your limits and get a…

Yoga with Weights – Cardio Blast with Matt
Intermediate 60 min

Not going to lie to you, this video is challenging. If you want to push your limits and get a…

Yoga with Weights – Full Body Sculpting with Ben
Intermediate 60 min

If you’re ready to step your sweat game up, do this video with Ben and Kyle. This is a full…

Yoga with Weights – Dynamic Movement with Ben
Intermediate 60 min

It’s no secret that moving the body burns calories. This video is all about controlled movement while adding weights to…

Yoga with Weights – Cardio Burst with Matt
Intermediate 60 min

Here’s the deal: Yoga is one of the healthiest things you can do, but you have to give your body…

Power Yoga – Yoga for a Sore Body with Heather
Beginner 30 min

If you do any other kind of physical activity like running, biking, strength training, etc., then this is the video…

Power Yoga – Work Stress Relief with Sasha
Intermediate 30 min

Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…

Power Yoga – Mandala Class with Sasha
Intermediate 60 min

Get ready to explore your mat. While many classes stay facing one direction the whole time, a Mandala class turns…

Power Yoga – Yoga for Runners with Heather
Beginner 30 min

Heather’s a whiz at getting people to open their hamstrings. If you’re a runner, this quick 30-minute video will help…

Power Yoga – Vinyasa Flow for Beginners with Heather
Beginner 30 min

RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of…

Power Yoga – Total Body Yoga with Heather
Beginner 60 min

Looking for a flow that hits every part of the body? Here it is. Legs, core, arms, chest. Heather leads…

Power Yoga – Cleaning out the Closet with Danny
Intermediate 60 min

Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…

Power Yoga – Finding Compass with Erin
Intermediate 60 min

Compass is one of those “I wonder how they do that” poses. The secret: practice. Follow Erin, as her and…

Power Yoga – Full Body Flow with Hilary
Intermediate 60 min

Check out Hilary and Alejandra for another one of our intermediate yoga flows! This one incorporates flexibility, strength, and balance…

Power Yoga – Full Body Flow with Giulia
Intermediate 60 min

This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…

Power Yoga – Balancing Series with Giulia
Intermediate 60 min

If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…

Power Yoga – Yoga for Athletes 2 with Kyle
Beginner 60 min

Join Kyle for the second part of this series, as we work through full-body yoga, tailored for people with active…

Power Yoga – Yoga For Athletes with Kyle
Beginner 60 min

Follow along with Kyle and Matt, as they set out to show that even big dudes can do yoga. This…

Power Yoga – Warrior Series with Giulia
Beginner 60 min

Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…

Power Yoga – Vinyasa Movement with Giulia
Beginner 30 min

Vinyasa yoga is all about moving with your breath. This introductory video walks you through some basic postures, and shows…

Power Yoga – Full Body Workout with Hilary Savitri
Intermediate 30 min

This one is the definition of short and sweet. Hilary leads a 30-minute intermediate class that delivers a full-body workout,…

Power Yoga – Yoga Basics with Hilary Savitri
Beginner 60 min

Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…

Power Yoga – Vinyasa Flow with Hilary
Beginner 60 min

This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing…

Power Yoga – Jump Switch II with Matt
Intermediate 60 min

If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…

Power Yoga – Jump Switch with Matt
Beginner 60 min

One of the more athletic moves in yoga, the jump-switch engages the upper body, core, and legs! Follow Matt and…

Power Yoga – Foundational Yoga with Matt
Beginner 60 min

Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some…

Power Yoga – Yoga for Muscle Activation with Matt
Beginner 30 min

Matt’s knowledge of anatomy continues here, as he works through a flow that focuses on listening to your muscles through…

Power Yoga – Hurdle Pose with Erin
Intermediate 60 min

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…

Power Yoga – Basic Yoga with Erin
Beginner 60 min

This is the perfect video if you are just starting to learn yoga. Follow Erin as she moves slowly through…

Power Yoga – Basic Yoga with Danny
Beginner 60 min

This is another great video by Danny walking through some of the more basic yoga exercises. The key here is…

Power Yoga – Foundational Yoga with Danny
Beginner 60 min

This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through…

Power Yoga – Warrior Series with Ben
Beginner 30 min

Alright Warriors, time to get busy! Ben’s Warrior Series walks you through some of the most fundamental yoga exercises. This…

Power Yoga – Easy Alignment Flow with Ben
Beginner 30 min

This 30 minute flow focuses on the key alignment to optimize your postures. As usual for most of his classes,…

Power Yoga – Beginner Sun Salutations with Giulia
Beginner Less than 30 min

So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…

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