Power Yoga – Side Crow in 30 Minutes
Intermediate 30 min

At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…

Power Yoga – That time of the Month??
Beginner Less than 30 min

When the cramps and aches set in, try some gentle yoga postures to relieve the pain. Follow Sasha through this…

Power Yoga – Detox your Wine with Sasha
Beginner 60 min

Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…

Power Yoga – Twisting Transition with Kyle
Intermediate 60 min

This 60-minute flow is perfect for rinsing out the body. Follow Kyle as he leads you through some gentle twisting…

Power Yoga – Twisting Postures with Kyle
Beginner 60 min

Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you…

Power Yoga – Binds and Balance with Danny
Intermediate 60 min

Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…

Power Yoga – Twisting Series with Ben
Beginner 60 min

Here’s another video from Ben, focusing on twisting yoga exercises for 60 minutes this time. If you’ve seen his 30-minute…

Power Yoga – Detox Yoga with Ben
Beginner 30 min

Give your body a good rinse with this series of twisting yoga postures, as Ben guides you through some gentle…

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