We’re thrilled to have Erin Wimert leading our Chakra Workshop! Check out this short intro video as she talks about the importance of activating these different energy centers through yoga!
Your Throat Chakra is where you find your voice, and helps you communicate authentically with others. Erin leads another great…
Check out Erin’s 2nd video in the Chakra Series, moving up the spine to the Saccrum. Erin works through a…
Check out the 7th and final video of Erin’s awesome Chakra Workshop. This video focuses on activating your Crown Chakra,…
This is the first installment of the series, focusing on your Root Chakra. Erin leads a yoga flow designed to…
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