Sorry... this class is for members only.

View Membership options

Power Yoga – Backbending Yoga with Ben Davis

Backbends are amazing for the body, so learn some of the basics here with Ben Davis. In this video, Ben moves slowly and deliberately through some yoga exercises that will leave you saying “I never thought I could that.”


Back & Spine Flexibility


Ben Davis
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Ignite Your Core with Danny
Beginner 30 min

Yoga is great for all sorts of things, especially getting a smooth and flat belly. Danny leads a fun core…

Power Yoga – Basic Yoga with Erin
Beginner 60 min

This is the perfect video if you are just starting to learn yoga. Follow Erin as she moves slowly through…

Power Yoga – Rooting Your Thighs with Lindsay
Beginner 30 min

The thigh-root is a great way to gain strength and stability in your hip complex. Follow Lindsay through this 30-minute…

Power Yoga – Leg Burn with Hilary
Beginner 30 min

Follow Hilary as she cues quick and effective yoga, focusing on building strength and stability in the legs. This video…

Loading...