Sorry... this class is for members only.

View Membership options

Power Yoga – Backbending Yoga with Erin

Bend the back, open the heart. In this 60-minute video, Erin guides you through a challenging video designed to work into some fun backbends. Don’t try to muscle your way into them, and just let them come naturally.


Back & Spine Flexibility


Erin Wimert
Intermediate
60 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Backbending Yoga with Erin

Related Classes

Power Yoga – Hamstring Flow with Giulia
Beginner 60 min

Bring a little life and energy to your hamstrings with this flow, hosted by Giulia. Trust me folks, by the…

Power Yoga – Open Hips and Lotus Prep
Intermediate Less than 30 min

Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…

Power Yoga – Test Your Balance with Danny
Beginner 60 min

Standing on one leg in yoga is a phenomenal way to work up a good sweat while cultivating mental focus….

Power Yoga – Hurdle Pose with Erin
Intermediate 60 min

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms…

Loading...