If you’re ready to step up your balancing poses, try this intermediate-level video with Matt. Here, he works into some more complex balancing sequences, all while maintaining a focus on the breath and calmness of mind.
Follow along with Kyle and Matt, as they set out to show that even big dudes can do yoga. This…
This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…
Here you go! A quick and fun 30-minute yoga flow that focuses on strengthening your upper body! Looking to tone…
This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances….
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