Sorry... this class is for members only.

View Membership options

Power Yoga – Balancing Series with Matt

A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves slowly through this 30-minute flow and provides tips on how to maintain your balance.


Legs & Glutes


Matt Gagnon
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Jump Switch II with Matt
Intermediate 60 min

If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…

Power Yoga – Crescent Series with Ben
Beginner 60 min

Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and…

Power Yoga – Yoga for a Sore Body with Heather
Beginner 30 min

If you do any other kind of physical activity like running, biking, strength training, etc., then this is the video…

Power Yoga – Beginner Yoga Hip Series: Part 2
Beginner 30 min

Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true…

Loading...