Sorry... this class is for members only.

View Membership options

Power Yoga – Balancing Series with Matt

A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves slowly through this 30-minute flow and provides tips on how to maintain your balance.


Legs & Glutes


Matt Gagnon
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Core Yoga with Erin
Beginner 30 min

We love to work the core at Reflexion Yoga, and in this video Erin’s core flow will be sure to…

Power Yoga – Yoga for Muscle Activation with Matt
Beginner 30 min

Matt’s knowledge of anatomy continues here, as he works through a flow that focuses on listening to your muscles through…

Yoga Classes – Lower Body Yoga with Erin
Beginner 60 min

This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…

Power Yoga – Crow and Side Crow with Ben
Intermediate 60 min

Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…

Loading...