This is another great video by Danny walking through some of the more basic yoga exercises. The key here is to move slowly, follow your breath, and before you know it, you’re doing yoga :)
Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…
Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…
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Great flowing movements. Nothing too complicated, just beautiful yoga.