Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga are great for toning the legs, and finding calmness of mind. Enjoy!
Time to get upside-down with Kyle, as he and Allison work into a few variations of headstand. At RY, we…
Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…
So the splits (Hanumanasana) is no easy task, but Sasha gives some great modifications for beginners on how to work…
Erin’s back with another terrific video for all you out there with tight hamstrings! Only a few simple beginner postures can…
Loading...
There are currently no reviews for this class.