Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga are great for toning the legs, and finding calmness of mind. Enjoy!
Check out Hilary and Alejandra for another one of our intermediate yoga flows! This one incorporates flexibility, strength, and balance…
Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…
One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video…
This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…
Loading...
There are currently no reviews for this class.