Sorry... this class is for members only.

View Membership options

Power Yoga – Beginner Chaturanga Form

Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know about this yoga transition, and how to make it accessible for your body.


Core Toning Upper Body


Nickki Head
Beginner
Less than 30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Core Work with Kyle
Beginner 30 min

Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get…

Power Yoga – Finding Your Compass with Sasha
Intermediate 60 min

Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to…

Power Yoga – Yoga for a Sore Body II with Heather
Beginner 30 min

This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…

Power Yoga – Twisting Transition with Kyle
Intermediate 60 min

This 60-minute flow is perfect for rinsing out the body. Follow Kyle as he leads you through some gentle twisting…

Loading...