Sorry... this class is for members only.

View Membership options

Power Yoga – Beginner Chaturanga Form

Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know about this yoga transition, and how to make it accessible for your body.


Core Toning Upper Body


Nickki Head
Beginner
Less than 30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Shoulder Work with Matt
Beginner 60 min

This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get…

Power Yoga – Winter Sports Yoga with Sasha
Beginner 60 min

Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…

Power Yoga – Airplane Flow with Ben
Beginner 60 min

Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…

Power Yoga – Upper Body Yoga with Danny
Beginner 60 min

Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…

Loading...