Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know about this yoga transition, and how to make it accessible for your body.
This video is designed to work into, and strengthen, your shoulders. It’s our most mobile joint, and often doesn’t get…
Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…
Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
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