Sorry... this class is for members only.

View Membership options

Power Yoga – Beginner Splits with Sasha

So the splits (Hanumanasana) is no easy task, but Sasha gives some great modifications for beginners on how to work into your hamstrings, and work towards the splits over time.


Flexibility Hips Legs & Glutes


Sasha Voronenko
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Mandala Class with Sasha
Intermediate 60 min

Get ready to explore your mat. While many classes stay facing one direction the whole time, a Mandala class turns…

Power Yoga – Yoga for Arms with Ben
Intermediate 60 min

This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances….

Power Yoga – Full Body Flow with Hilary
Intermediate 60 min

Check out Hilary and Alejandra for another one of our intermediate yoga flows! This one incorporates flexibility, strength, and balance…

Power Yoga – Hip Alignment with Giulia
Beginner 30 min

Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…

Loading...