Sorry... this class is for members only.

View Membership options

Power Yoga – Beginner Sun Salutations with Giulia

So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that breaks down the flow. For you beginners out there, this is a great place to start!


Full Body Flow Yoga Basics


Giulia Pecone
Beginner
Less than 30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Beginner Sun Salutations with Giulia

Related Classes

Power Yoga – Beginner Yoga Hip Series: Part 1
Beginner Less than 30 min

This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…

Power Yoga – Vinyasa Flow with Hilary
Beginner 60 min

This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing…

Power Yoga – Figure 4 Flow with Kyle
Intermediate 60 min

Yoga is all about exploration, so check out this flow that explores Figure-4 incorporated into some common poses. Oh, and…

Power Yoga – Hamstring Stretching with Erin
Beginner 30 min

Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which…

Loading...