Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true hip mobility. Say ‘bye-bye’ to stiffness and welcome in total hip health.
Get unlimited access to our entire site for only $9/month!
Get Instant AccessDanny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video…
This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing…
Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…
There are currently no reviews for this class.