Power Yoga – Beginner Yoga for Tight Shoulders

If your like most new students, your shoulders are tight from years of wear and tear. This 30-minute video with Nickki will help unlock some of the tightness and have your shoulders feeling better immediately!


Upper Body Yoga Basics


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Nickki Head
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Beginner Chaturanga Form
Beginner Less than 30 min

Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…

Power Yoga – Standing Balance Leg Strength
Intermediate 30 min

Your legs are the fat-burning powerhouse of your body. This short and powerful video by Nickki will definitely challenge you,…

Power Yoga – Beginner Balancing with Erin
Beginner 30 min

Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…

Power Yoga – Hamstring Yoga with Hilary
Beginner 60 min

Hamstrings, we all got ’em, and typically they are pretty tight. So follow along with this 60-minute flow as Hilary…

Loading...