Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is the type of yoga class that will push your edge, so get calm and stay focused.
Release some the tension in the hips with this awesome video, hosted by RY’s Hilary Savitri. If you sit at…
If you’re ready to step up your balancing poses, try this intermediate-level video with Matt. Here, he works into some…
RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of…
Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly,…
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Possibly one of my favorite classes ever!