Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is the type of yoga class that will push your edge, so get calm and stay focused.
Ready to balance on your hands? Awesome. Hilary’s 60-minute flow warms up the entire body, then moves into some intermediate…
Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly,…
This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
Loading...
Possibly one of my favorite classes ever!