Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is the type of yoga class that will push your edge, so get calm and stay focused.
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
If you want a quick way to loosen up your hamstrings, glutes, and hips, check out this short and sweet…
This video will tone up your core and arms. Kyle and Allison work through a flow that focuses on a…
Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…
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Possibly one of my favorite classes ever!