Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is the type of yoga class that will push your edge, so get calm and stay focused.
Ben gets right down to business in this 20-minute routine designed to strengthen and tone the muscles of the booty….
Alright Warriors, time to get busy! Ben’s Warrior Series walks you through some of the most fundamental yoga exercises. This…
Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to…
Check out the conclusion to Ben’s mini-series focusing on the spine. This video builds on the first two, and deepens…
Loading...
Possibly one of my favorite classes ever!