This video will tone up your core and arms. Kyle and Allison work through a flow that focuses on a big transition to float your legs back to chaturanga. Have fun with this one!
Get unlimited access to our entire site for only $9/month!
Get Instant Access
Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…
Check out Hilary and Alejandra for another one of our intermediate yoga flows! This one incorporates flexibility, strength, and balance…
Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…
It doesn’t take long to feel it when you’re working on your core. Check out this short & sweet video…
Loading...
Amazing full body workout, especially for arms and core!