Power Yoga – Boats and Floats with Kyle

This video will tone up your core and arms. Kyle and Allison work through a flow that focuses on a big transition to float your legs back to chaturanga. Have fun with this one!


Core Toning Upper Body


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Kyle Weiger
Intermediate
60 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Boats and Floats with Kyle

Related Classes

Power Yoga – Spine Strengthening Yoga with Danny
Beginner 30 min

Give your spine a little love in this short 30-minute video, hosted by Danny Harrigan. Back pain is often something…

Power Yoga – Toning the Booty with Ben
Beginner Less than 30 min

Ben gets right down to business in this 20-minute routine designed to strengthen and tone the muscles of the booty….

Power Yoga – Upper Body Yoga with Erin
Beginner 30 min

Here we go again! Erin’s 30-minute upper body flow is focused on strengthening the arms, shoulders, and chest. By introducing…

Power Yoga – Yoga for Arms with Ben
Intermediate 60 min

This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances….

Loading...