Sorry... this class is for members only.

View Membership options

Power Yoga – Chaturanga Form with Lindsay Gonzalez

Chaturanga is one of the most common transitions in yoga, so make sure you’re doing it properly. This video will break down all the proper alignment in a quick 30 minutes.


Core Toning Upper Body


Lindsay Gonzalez
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Beginner Yoga Hip Series: Part 1
Beginner Less than 30 min

This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…

Power Yoga – Beginner Balancing Yoga with Ben
Beginner 30 min

Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…

Power Yoga – Shoulder and Chest Opening with Lindsay
Beginner Less than 30 min

If you’ve ever felt those aches and pains in your chest and shoulders, this video will loosen them up quick!…

Power Yoga – Spinal Yoga 2 with Ben
Beginner Less than 30 min

This video builds on the first in the series, starting with the same warm-up, but then adds some Chair Pose…

Loading...