Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you feeling refreshed and re-energized!
This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…
Chaturanga is one of the most common transitions in yoga, so make sure you’re doing it properly. This video will…
Follow Hilary as she cues quick and effective yoga, focusing on building strength and stability in the legs. This video…
Time to channel your inner-ninja! This class has a lot of fluid movement, expansive postures, and builds into a really…
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Thank-You Danny!
Fantastic, sweating without any heat!