Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you feeling refreshed and re-energized!
Ready to step up your core work? We are too. Of all our videos, the Core classes will be sure…
The title says it all. This easy beginner flow is great for resetting the body and getting back to square…
Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…
Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly,…
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Thank-You Danny!
Fantastic, sweating without any heat!