Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you feeling refreshed and re-energized!
Time to channel your inner-ninja! This class has a lot of fluid movement, expansive postures, and builds into a really…
Wheel is an awesome backbend and heart-opener. Follow Sasha through this class that builds into this peak posture.
Airplane is a posture that works your legs and your core, all tied together in one nice little package. Watch…
It doesn’t take long to feel it when you’re working on your core. Check out this short & sweet video…
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Thank-You Danny!
Fantastic, sweating without any heat!