Ready to step up your core work? We are too. Of all our videos, the Core classes will be sure to tone up your midsection the fastest! Check out this 60-minute core video that is sure to have your abs burning!
If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…
This video will definitely test your balance. So as usual, get focused, calm the mind, and return to your breath…
This video gets pretty dancey, as a means of brining energy to your body through fluid controlled movements. A perfect…
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
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