Ready to step up your core work? We are too. Of all our videos, the Core classes will be sure to tone up your midsection the fastest! Check out this 60-minute core video that is sure to have your abs burning!
Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…
Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…
In this video, Ben leads you through an awesome series that builds into Eagle Pose, a very fun and challenging…
Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
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