Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get a serious core burn at the same time. Check out Kyle’s other classes as well!
Get unlimited access to our entire site for only $9/month!
Get Instant Access
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
Follow Hilary as she cues quick and effective yoga, focusing on building strength and stability in the legs. This video…
Compass is one of those “I wonder how they do that” poses. The secret: practice. Follow Erin, as her and…
A fun and easy 30-minute flow with Danny to work into some balancing yoga exercises. If you’re looking for a…
Loading...
This is my go-to class when I need a quick core refresher! Love it!