Power Yoga – Core Work with Kyle

Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get a serious core burn at the same time. Check out Kyle’s other classes as well!


Core Toning


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Kyle Weiger
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Core Work with Kyle

Related Classes

Power Yoga – Beginner Backbends with Kyle
Beginner 60 min

Backbending sessions are typically seen as challenging, so follow Kyle as he slowly walks through a flow that introduces some…

Power Yoga – Quick Yoga for Morning Energy with Kyle
Beginner Less than 30 min

Need to zap a little energy into your system before work? Hold off on the coffee for now, and try…

Power Yoga – Chaturanga Form with Lindsay Gonzalez
Beginner 30 min

Chaturanga is one of the most common transitions in yoga, so make sure you’re doing it properly. This video will…

Power Yoga – Twisting Postures with Kyle
Beginner 60 min

Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you…

Loading...