Sorry... this class is for members only.

View Membership options

Power Yoga – Core Yoga with Ben

Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will have you sweating in no time! And remember, your mind always tires before your body!


Core Toning


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Core Yoga with Ben

Related Classes

Power Yoga – Beginner Chaturanga Form
Beginner Less than 30 min

Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…

Power Yoga – Starting King Pigeon with Sasha
Intermediate 60 min

King Pigeon is a beautiful, yet challenging pose. Have a strap or towel handy for this video to help you…

Power Yoga – Quick Energizing Flow with Ben
Beginner 30 min

Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow…

Power Yoga – Work your Hips with Heather
Intermediate 30 min

No joke, this 30 minute workout is all about the hips, and you’ll feel it soon. If you’re hips are…

Loading...