Sorry... this class is for members only.

View Membership options

Power Yoga – Core Yoga with Ben

Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will have you sweating in no time! And remember, your mind always tires before your body!


Core Toning


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Core Yoga with Ben

Related Classes

Power Yoga – Jump Switch II with Matt
Intermediate 60 min

If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…

Power Yoga – Balancing Series with Giulia
Intermediate 60 min

If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…

Power Yoga – Twisting Postures with Kyle
Beginner 60 min

Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you…

Power Yoga – Upper Body Work with Kyle
Beginner 30 min

Here you go! A quick and fun 30-minute yoga flow that focuses on strengthening your upper body! Looking to tone…

Loading...