Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people just starting out on their yoga journey. Come play!
Start incorporating backbends into your practice with this beginner-level video, hosted by Matt Gagnon. Matt works slowly and safely into…
Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves…
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Fantastic squeeze, excellent for my detox. Thank you!
Excellent class – thanks Danny