Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people just starting out on their yoga journey. Come play!
Another awesome beginner video with Heather, working through the hips, and bringing a balance element into the practice!
Bend the back, open the heart. In this 60-minute video, Erin guides you through a challenging video designed to work…
A great video for beginners that want to learn more about the balance element of yoga. Reflexion’s Matt Gagnon moves…
If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…
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Fantastic squeeze, excellent for my detox. Thank you!
Excellent class – thanks Danny