Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people just starting out on their yoga journey. Come play!
Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…
Vinyasa yoga is all about moving with your breath. This introductory video walks you through some basic postures, and shows…
If you’re interested in playing with balance, this is a great routine that warms up the body, and gets you…
This one is all about using the shoulders and arms to accentuate your backbends. The flow is rigorous, and really…
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Fantastic squeeze, excellent for my detox. Thank you!
Excellent class – thanks Danny