Matt leads a beginner level flow hitting some key yoga exercises that activate your core. Whether it’s the holidays or beach season, make this video part of your routine to keep a flat belly year-round!
Time to tone up your legs! Follow Giulia and Erin through 60-minutes of yoga exercises that focus on your legs…
This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…
Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…
Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…
Loading...
There are currently no reviews for this class.