Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and thighs, and setting you up to shed the fat! Check out more of Ben’s classes on RY as well!
This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…
Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…
If you’re looking for some slow relaxing yoga, Lindsay has put together a great sequence for you. Moving slower often…
Ben gets right down to business in this 20-minute routine designed to strengthen and tone the muscles of the booty….
Loading...
There are currently no reviews for this class.