Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and thighs, and setting you up to shed the fat! Check out more of Ben’s classes on RY as well!
If you liked our ‘Hips for Hard Workers” video, this short 18-minute routine will be a great follow-up to it….
This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…
Follow Hilary as she cues quick and effective yoga, focusing on building strength and stability in the legs. This video…
At Reflexion, we loooove balancing on our hands! Follow Nickki through this awesome 30-minute flow to introduce you to Side…
Loading...
There are currently no reviews for this class.