Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and thighs, and setting you up to shed the fat! Check out more of Ben’s classes on RY as well!
This 60-minute will works into the muscles in the legs, all while finding grace in the movements of yoga. Erin…
If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…
This is the perfect video if you are just starting to learn yoga. Follow Erin as she moves slowly through…
Hahaha – we couldn’t help ourselves. As the name implies, this video is great for you morning yogis that want…
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