Sorry... this class is for members only.

View Membership options

Power Yoga – Crow and Side Crow with Ben

Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth the effort. Becasue let’s face it, it’s fun to get upside-down!


Core Toning Upper Body


Ben Davis
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Eagle Series with Ben
Beginner 30 min

In this video, Ben leads you through an awesome series that builds into Eagle Pose, a very fun and challenging…

Power Yoga – Vinyasa Movement with Giulia
Beginner 30 min

Vinyasa yoga is all about moving with your breath. This introductory video walks you through some basic postures, and shows…

Power Yoga – Gentle Floor Series with Giulia
Beginner 30 min

Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…

Power Yoga – Wild Thing Flow II with Kyle
Intermediate 60 min

This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…

Loading...