Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth the effort. Becasue let’s face it, it’s fun to get upside-down!
Time to get upside-down with Kyle, as he and Allison work into a few variations of headstand. At RY, we…
This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…
Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…
Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you…
Loading...
There are currently no reviews for this class.