In this video, Ben leads you through an awesome series that builds into Eagle Pose, a very fun and challenging posture. Ben’s sequencing of the poses systematically warms up all the muscles you’ll need to get into your Eagle.
Hahaha – we couldn’t help ourselves. As the name implies, this video is great for you morning yogis that want…
Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…
Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the…
If your like most new students, your shoulders are tight from years of wear and tear. This 30-minute video with…
Loading...
There are currently no reviews for this class.