Sorry... this class is for members only.

View Membership options

Power Yoga – Easy Alignment Flow with Ben

This 30 minute flow focuses on the key alignment to optimize your postures. As usual for most of his classes, Ben has easy-to-follow instruction and cues. Enjoy!


Flexibility Full Body Flow Yoga Basics


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Easy Alignment Flow with Ben

  1. Danielle Z

    Good instructions for each movement. I’m getting my boyfriend into yoga and I need the refreshers constantly, so this was a great full body beginner class.

    Reply

Related Classes

Power Yoga – Yoga for Back Pain with Lindsay
Beginner 30 min

Yes, back pain is the absolute worst. Lindsay’s 30 minute back pain flow should be on your daily to-do list…

Power Yoga – Yoga Basics with Hilary Savitri
Beginner 60 min

Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…

Power Yoga – Balancing Series with Giulia
Intermediate 60 min

If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…

Power Yoga – Jump Switch II with Matt
Intermediate 60 min

If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…

Loading...