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Power Yoga – Easy Alignment Flow with Ben

This 30 minute flow focuses on the key alignment to optimize your postures. As usual for most of his classes, Ben has easy-to-follow instruction and cues. Enjoy!


Flexibility Full Body Flow Yoga Basics


Ben Davis
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Easy Alignment Flow with Ben

  1. Danielle Z

    Good instructions for each movement. I’m getting my boyfriend into yoga and I need the refreshers constantly, so this was a great full body beginner class.

    Reply

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