Power Yoga – Easy Beginner Yoga Flow

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some foundational yoga postures. Have fun!


Full Body Flow Yoga Basics


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Nickki Head
Beginner
Less than 30 min
Power Yoga

Member Reviews

3 thoughts on “Power Yoga – Easy Beginner Yoga Flow

  1. Candy R

    More “Restotative” which is what my 65-years strong joints need to keep moving into the over-65 years. (Note: “Over-50″ doesn’t work well unless one has studied yoga for some time prior to turning 50.” Thank you so much for asking, Candy)

    Reply

Related Classes

Power Yoga – Finding Your Lines with Kyle
Beginner 60 min

For you beginners, this video is a great way to develop good habits on your mat!

Power Yoga – Crow and Side Crow with Ben
Intermediate 60 min

Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…

Power Yoga – Mandala Class with Sasha
Intermediate 60 min

Get ready to explore your mat. While many classes stay facing one direction the whole time, a Mandala class turns…

Power Yoga – Total Body Yoga with Heather
Beginner 60 min

Looking for a flow that hits every part of the body? Here it is. Legs, core, arms, chest. Heather leads…

Loading...