Power Yoga – Easy Beginner Yoga Flow

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some foundational yoga postures. Have fun!


Full Body Flow Yoga Basics


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Nickki Head
Beginner
Less than 30 min
Power Yoga

Member Reviews

3 thoughts on “Power Yoga – Easy Beginner Yoga Flow

  1. Candy R

    More “Restotative” which is what my 65-years strong joints need to keep moving into the over-65 years. (Note: “Over-50″ doesn’t work well unless one has studied yoga for some time prior to turning 50.” Thank you so much for asking, Candy)

    Reply

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