Power Yoga – Easy Beginner Yoga Flow

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some foundational yoga postures. Have fun!


Full Body Flow Yoga Basics


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Nickki Head
Beginner
Less than 30 min
Power Yoga

Member Reviews

3 thoughts on “Power Yoga – Easy Beginner Yoga Flow

  1. Candy R

    More “Restotative” which is what my 65-years strong joints need to keep moving into the over-65 years. (Note: “Over-50″ doesn’t work well unless one has studied yoga for some time prior to turning 50.” Thank you so much for asking, Candy)

    Reply

Related Classes

Power Yoga – Finding Your Lines with Kyle
Beginner 60 min

For you beginners, this video is a great way to develop good habits on your mat!

Power Yoga – Crescent Series with Ben
Beginner 60 min

Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and…

Power Yoga – Yoga for your Legs with Danny
Intermediate 60 min

Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…

Power Yoga – Test Your Balance with Danny
Beginner 60 min

Standing on one leg in yoga is a phenomenal way to work up a good sweat while cultivating mental focus….

Loading...