Sorry... this class is for members only.

View Membership options

Power Yoga – Eight Limb Pose Tutorial

If you’ve never tried Eight Limb Pose, this is the video for you. With the help of a couple of blocks, and some guidance from Nickki, this pose can be attainable for you!


Core Toning Hips Upper Body


Nickki Head
Intermediate
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Eight Limb Pose Tutorial

  1. lisa a

    Loved this class! Love the instruction. I have been doing yoga a long time, and have not had such great instruction. Now I know why/how I hurt my shoulder. So impressed with Alison! She’s awesome!

    Reply

Related Classes

Power Yoga – Good Yoga Habits with Kyle
Beginner 30 min

This one is for all the beginners out there that want to form good yoga habits, and maybe for even…

Power Yoga – Yoga Ninja Class with Kyle
Intermediate 60 min

Time to channel your inner-ninja! This class has a lot of fluid movement, expansive postures, and builds into a really…

Power Yoga – Upper Body Yoga with Giulia
Beginner 60 min

Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…

Power Yoga – Spinal Exercises with Giulia
Beginner 30 min

Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…

Loading...