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Power Yoga – Eight Limb Pose Tutorial

If you’ve never tried Eight Limb Pose, this is the video for you. With the help of a couple of blocks, and some guidance from Nickki, this pose can be attainable for you!


Core Toning Hips Upper Body


Nickki Head
Intermediate
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Eight Limb Pose Tutorial

  1. lisa a

    Loved this class! Love the instruction. I have been doing yoga a long time, and have not had such great instruction. Now I know why/how I hurt my shoulder. So impressed with Alison! She’s awesome!

    Reply

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