Sorry... this class is for members only.

View Membership options

Power Yoga – Finding Your Compass with Sasha

Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to warm up, then gives the breakdown of this awesome pose!


Flexibility Hips Legs & Glutes


Sasha Voronenko
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Full Body Flow with Hilary
Intermediate 60 min

Check out Hilary and Alejandra for another one of our intermediate yoga flows! This one incorporates flexibility, strength, and balance…

Power Yoga – Goodbye Control Freak with Heather
Beginner 60 min

Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly,…

Power Yoga – Core Yoga with Danny
Beginner 60 min

Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…

Power Yoga – Core Work with Kyle
Beginner 30 min

Follow this 30-minute core series, led by Kyle Weiger. The movements and flow are easy to follow, and you’ll get…

Loading...