This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through each one individually. Oh, and his model has a mohawk.
Release some the tension in the hips with this awesome video, hosted by RY’s Hilary Savitri. If you sit at…
Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…
We love to work the core at Reflexion Yoga, and in this video Erin’s core flow will be sure to…
If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…
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Great class! Just learning and living every moment ?
Super energizing and balancing…will definitely repeat this one over and over!