This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through each one individually. Oh, and his model has a mohawk.
Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…
If you do any other kind of physical activity like running, biking, strength training, etc., then this is the video…
Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will…
This is another great video by Danny walking through some of the more basic yoga exercises. The key here is…
Loading...
Great class! Just learning and living every moment ?
Super energizing and balancing…will definitely repeat this one over and over!