This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through each one individually. Oh, and his model has a mohawk.
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
This series builds into a really fun transition, Crescent Lunge into Airplane. Your legs will surely get a workout as…
Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…
Check out the conclusion to Ben’s mini-series focusing on the spine. This video builds on the first two, and deepens…
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Great class! Just learning and living every moment ?
Super energizing and balancing…will definitely repeat this one over and over!