This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through each one individually. Oh, and his model has a mohawk.
Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow…
Time to channel your inner-ninja! This class has a lot of fluid movement, expansive postures, and builds into a really…
We love to work the core at Reflexion Yoga, and in this video Erin’s core flow will be sure to…
Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…
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Great class! Just learning and living every moment ?
Super energizing and balancing…will definitely repeat this one over and over!