This is the perfect video if you want easy-to-understand yoga exercises. Danny works through beginner-level yoga and talks you through each one individually. Oh, and his model has a mohawk.
Give your spine a little love in this short 30-minute video, hosted by Danny Harrigan. Back pain is often something…
Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…
For those of you with low back pain, you know how much it limits your mobility. This yoga series with…
Check out this great beginner yoga video tone up your arms, chest, and shoulders. Follow Giulia through one of our…
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Great class! Just learning and living every moment ?
Super energizing and balancing…will definitely repeat this one over and over!