Power Yoga – Foundational Yoga with Matt

Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some basic yoga foundations and set you up to grow and expand your practice with great alignment from the start!


Full Body Flow Yoga Basics


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Easy Beginner Yoga Flow
Beginner Less than 30 min

If you’ve never done yoga before, this is the perfect introductory class! Nickki gives an excellent guided flow through some…

Power Yoga – Beginner Backbends with Kyle
Beginner 60 min

Backbending sessions are typically seen as challenging, so follow Kyle as he slowly walks through a flow that introduces some…

Power Yoga – Spinal Yoga 1 with Ben
Beginner Less than 30 min

Ben’s first installment in this short spinal series will give you some great tools to warm up and stretch your…

Power Yoga – Warrior Series with Giulia
Beginner 60 min

Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…

Loading...