Power Yoga – Foundational Yoga with Matt

Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some basic yoga foundations and set you up to grow and expand your practice with great alignment from the start!


Full Body Flow Yoga Basics


Enjoy this Class?

Get unlimited access to our entire site for only $9/month!

Get Instant Access

Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Unlocking Your Low Back with Lindsay
Beginner 30 min

For those of you with low back pain, you know how much it limits your mobility. This yoga series with…

Power Yoga – Winter Sports Yoga with Sasha
Beginner 60 min

Hey all you skiers and snowboarders, if you’re getting ready to hit the mountain soon, or recovering from a long…

Power Yoga – Full Body Flow with Giulia
Intermediate 60 min

This video works the entire body. You won’t be sticking your foot in your ear, but you’ll be holding postures…

Power Yoga – Stretch Your Hamstrings with Kyle
Beginner 60 min

One of the body’s tighter areas, hamstrings are the reason people say “I’m not flexible”. So enjoy this beginner video…

Loading...