Sorry... this class is for members only.

View Membership options

Power Yoga – Gentle Floor Series with Giulia

Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the body (that’s most of us), these seated yoga exercises will be a great start to discovering your flexibility.


Flexibility Yoga Basics


Giulia Pecone
Beginner
30 min
Power Yoga

Member Reviews

0 thoughts on “Power Yoga – Gentle Floor Series with Giulia

Related Classes

Power Yoga – Finding Your Compass with Sasha
Intermediate 60 min

Compass Pose comes in a variety of depths, so follow along as Sasha guides you threw a great flow to…

Power Yoga – Shoulder and Chest Opening with Lindsay
Beginner Less than 30 min

If you’ve ever felt those aches and pains in your chest and shoulders, this video will loosen them up quick!…

Power Yoga – Beginner Sun Salutations with Giulia
Beginner Less than 30 min

So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…

Power Yoga – Crow and Side Crow with Ben
Intermediate 60 min

Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…

Loading...