Release some the tension in the hips with this awesome video, hosted by RY’s Hilary Savitri. If you sit at a desk all day, this video will counteract the stagnation our hips get in a normal work day. Enjoy!
Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…
Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
Wheel is an awesome backbend and heart-opener. Follow Sasha through this class that builds into this peak posture.
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