Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly, teaches you how to let go!
Get rid of the tightness and tension that well carry in our hips with this fun beginner video. Matt visits…
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
Another awesome beginner video with Heather, working through the hips, and bringing a balance element into the practice!
This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…
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