Bring a little life and energy to your hamstrings with this flow, hosted by Giulia. Trust me folks, by the end of it, your hammies will be thanking you. Check out Giulia’s other classes as well!
Backbending sessions are typically seen as challenging, so follow Kyle as he slowly walks through a flow that introduces some…
Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…
Wanna tone up your legs?? Of course you do! This series focuses on Crescent Lunge, activating through your hamstrings and…
Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your…
Loading...
There are currently no reviews for this class.