Bring a little life and energy to your hamstrings with this flow, hosted by Giulia. Trust me folks, by the end of it, your hammies will be thanking you. Check out Giulia’s other classes as well!
No joke, this 30 minute workout is all about the hips, and you’ll feel it soon. If you’re hips are…
Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
Follow Giulia through this video, as she makes Wheel Pose accessible to everyone, even first-time yogis. Wheel is one of…
Loading...
There are currently no reviews for this class.