Sorry... this class is for members only.

View Membership options

Power Yoga – Hamstring Stretching with Erin

Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which Erin works through great yoga exercises focused on the hammies!


Flexibility Legs & Glutes


Erin Wimert
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Hamstring Stretching with Erin

Related Classes

Power Yoga – Dive into Hurdle Pose
Intermediate 30 min

One of our favorites here at RY, Hurdle Pose!! Follow Nickki through this awesome sequence to prep the body for…

Power Yoga – Forearm Stand with Erin
Intermediate 60 min

Getting upside-down is always fun, so follow along with Erin and Ben as they work into a very fun inversion,…

Power Yoga – Yoga Basics with Hilary Savitri
Beginner 60 min

Another video devoted to the beginner, led by Hilary, and designed to acclamate you with the basic yoga poses. This…

Power Yoga – Balance Challenge with Matt
Intermediate 30 min

If you’re ready to step up your balancing poses, try this intermediate-level video with Matt. Here, he works into some…

Loading...