Sorry... this class is for members only.

View Membership options

Power Yoga – Hamstring Stretching with Erin

Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which Erin works through great yoga exercises focused on the hammies!


Flexibility Legs & Glutes


Erin Wimert
Beginner
30 min
Power Yoga

Member Reviews

One thought on “Power Yoga – Hamstring Stretching with Erin

Related Classes

Power Yoga – Discovering Wheel with Sasha
Beginner 60 min

Wheel is an awesome backbend and heart-opener. Follow Sasha through this class that builds into this peak posture.

Power Yoga – Jump Switch with Matt
Beginner 60 min

One of the more athletic moves in yoga, the jump-switch engages the upper body, core, and legs! Follow Matt and…

Power Yoga – Detox your Wine with Sasha
Beginner 60 min

Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…

Power Yoga – Hips and Balance with Heather
Beginner 30 min

Another awesome beginner video with Heather, working through the hips, and bringing a balance element into the practice!

Loading...