Time to get upside-down with Kyle, as he and Allison work into a few variations of headstand. At RY, we love classes that include inversions, and we hope you do to! Have fun with this one!
Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…
Compass is one of those “I wonder how they do that” poses. The secret: practice. Follow Erin, as her and…
RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of…
This 30 minute flow focuses on the key alignment to optimize your postures. As usual for most of his classes,…
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What a fun class! I love this instructor! :-)