Sorry... this class is for members only.

View Membership options

Power Yoga – Hip Alignment with Giulia

Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into the hips and shows you ways to get more mobile in our favorite ball-and-socket joint!


Flexibility Hips


Giulia Pecone
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Work Stress Relief with Sasha
Intermediate 30 min

Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…

Power Yoga – Spinal Exercises with Giulia
Beginner 30 min

Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…

Power Yoga – Arm Balancing with Hilary Savitri
Intermediate 60 min

Ready to balance on your hands? Awesome. Hilary’s 60-minute flow warms up the entire body, then moves into some intermediate…

Power Yoga – Jump Switch with Matt
Beginner 60 min

One of the more athletic moves in yoga, the jump-switch engages the upper body, core, and legs! Follow Matt and…

Loading...