Sorry... this class is for members only.

View Membership options

Power Yoga – Hip Alignment with Giulia

Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into the hips and shows you ways to get more mobile in our favorite ball-and-socket joint!


Flexibility Hips


Giulia Pecone
Beginner
30 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Detox your Wine with Sasha
Beginner 60 min

Sasha has a special flow she likes to do before a glass of wine….or maybe after :) This rinsing 60-minute…

Power Yoga – Yoga for Back Pain with Lindsay
Beginner 30 min

Yes, back pain is the absolute worst. Lindsay’s 30 minute back pain flow should be on your daily to-do list…

Power Yoga – Vinyasa Flow with Hilary
Beginner 60 min

This video focuses on how to use the breath to guide your yoga. Hilary does a great job of cueing…

Power Yoga – Jump Switch with Matt
Beginner 60 min

One of the more athletic moves in yoga, the jump-switch engages the upper body, core, and legs! Follow Matt and…

Loading...