Sorry... this class is for members only.

View Membership options

Power Yoga – Hip Openers with Ben

We tend to carry a lot of stress and tightness in our hips, so follow Ben as he works through some hip opening poses. For beginners, this might feel foreign at first, but you’ll feel like a million bucks at the end!


Flexibility Hips


Ben Davis
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Work Stress Relief with Sasha
Intermediate 30 min

Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…

Power Yoga – Spinal Action with Matt
Beginner 30 min

He might not look it, but Matt is RY’s resident anatomy nerd (sorry Matt, had to say it). Here he…

Power Yoga – Shoulder Opening with Sasha
Beginner 30 min

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…

Power Yoga – Lunge Series with Erin
Beginner 60 min

Lunges are a phenomenal way to tone up the legs, build lean muscle, and shed the unwanted fat. This beginner…

Loading...