Sorry... this class is for members only.

View Membership options

Power Yoga – Hip Opening Yoga with Matt

Get rid of the tightness and tension that well carry in our hips with this fun beginner video. Matt visits some basic yoga poses that focus on loosening up the hips. Oh yeah, almost forgot, it’s quite the workout too!


Flexibility Hips


Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Low Back Pain with Sasha
Beginner 60 min

Young or old, we’ve all had it. Low back pain is the worst!! Follow Sasha through this gentle flow that…

Power Yoga – Beginner Splits with Sasha
Beginner 30 min

So the splits (Hanumanasana) is no easy task, but Sasha gives some great modifications for beginners on how to work…

Power Yoga – Yoga for Arms with Ben
Intermediate 60 min

This beginner-level video builds a ton of heat in the upper body, and even gets into some fun arm balances….

Power Yoga – Beginner Chaturanga Form
Beginner Less than 30 min

Everyone always asks about the elusive Chaturanga push-up….well in the is short video you’ll learn all you need to know…

Loading...