If you sit at a desk all day, this is the video for you. Your hips grow stiff and tired from being forced to be in one position all day, so unwind with this easy beginner video with Sasha!
If you’ve ever felt those aches and pains in your chest and shoulders, this video will loosen them up quick!…
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
This video gets pretty dancey, as a means of brining energy to your body through fluid controlled movements. A perfect…
Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
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Exellent after workout, hard work week… after hard anything class!! Many thanks and lots of love!
For tight hips, this class is the remedy. After a long week of work, I felt release of tension in my hips, side body and lower back. Thank you Sasha!