Sorry... this class is for members only.

View Membership options

Power Yoga – Hurdle Pose with Erin

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms and upper body, it also stretches out the hips and hamstrings, so cut loose with one of our more challenging classes!


Core Toning Flexibility Full Body Flow Legs & Glutes Upper Body


Erin Wimert
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Shoulder Opening with Sasha
Beginner 30 min

If you’re hunched at a desk all day, your shoulders take a beating. Use this quick 30-minute flow with Sasha…

Power Yoga – Vinyasa Movement with Giulia
Beginner 30 min

Vinyasa yoga is all about moving with your breath. This introductory video walks you through some basic postures, and shows…

Power Yoga – Test Your Balance with Kyle
Intermediate 60 min

Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…

Power Yoga – Unlocking Your Low Back with Lindsay
Beginner 30 min

For those of you with low back pain, you know how much it limits your mobility. This yoga series with…

Loading...