Sorry... this class is for members only.

View Membership options

Power Yoga – Hurdle Pose with Erin

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms and upper body, it also stretches out the hips and hamstrings, so cut loose with one of our more challenging classes!


Core Toning Flexibility Full Body Flow Legs & Glutes Upper Body


Erin Wimert
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Forearm Stand with Heather
Intermediate 60 min

If you’re interested in playing with balance, this is a great routine that warms up the body, and gets you…

Power Yoga – Side Body Yoga with Erin
Beginner 60 min

Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…

Power Yoga – Yoga for a Sore Body II with Heather
Beginner 30 min

This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…

Power Yoga – Intentional Movement (Clear Your Head)
Beginner 30 min

This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just…

Loading...