Sorry... this class is for members only.

View Membership options

Power Yoga – Hurdle Pose with Erin

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms and upper body, it also stretches out the hips and hamstrings, so cut loose with one of our more challenging classes!


Core Toning Flexibility Full Body Flow Legs & Glutes Upper Body


Erin Wimert
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Warrior Series with Ben
Beginner 30 min

Alright Warriors, time to get busy! Ben’s Warrior Series walks you through some of the most fundamental yoga exercises. This…

Power Yoga – Hamstring Yoga with Hilary
Beginner 60 min

Hamstrings, we all got ’em, and typically they are pretty tight. So follow along with this 60-minute flow as Hilary…

Power Yoga – Yoga For Athletes with Kyle
Beginner 60 min

Follow along with Kyle and Matt, as they set out to show that even big dudes can do yoga. This…

Power Yoga – Spinal Yoga 3 with Ben
Beginner Less than 30 min

Check out the conclusion to Ben’s mini-series focusing on the spine. This video builds on the first two, and deepens…

Loading...