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Power Yoga – Hurdle Pose with Erin

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms and upper body, it also stretches out the hips and hamstrings, so cut loose with one of our more challenging classes!


Core Toning Flexibility Full Body Flow Legs & Glutes Upper Body


Erin Wimert
Intermediate
60 min
Power Yoga

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