Sorry... this class is for members only.

View Membership options

Power Yoga – Hurdle Pose with Erin

Here Erin builds into a challenging arm balance pose called Hurdle Pose. Not only does it tone up the arms and upper body, it also stretches out the hips and hamstrings, so cut loose with one of our more challenging classes!


Core Toning Flexibility Full Body Flow Legs & Glutes Upper Body


Erin Wimert
Intermediate
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Leg Burn with Hilary
Beginner 30 min

Follow Hilary as she cues quick and effective yoga, focusing on building strength and stability in the legs. This video…

Power Yoga – Full Body Workout with Hilary Savitri
Intermediate 30 min

This one is the definition of short and sweet. Hilary leads a 30-minute intermediate class that delivers a full-body workout,…

Power Yoga – Yoga Ninja Class with Kyle
Intermediate 60 min

Time to channel your inner-ninja! This class has a lot of fluid movement, expansive postures, and builds into a really…

Power Yoga – Goodbye Control Freak with Heather
Beginner 60 min

Another great class from Heather Lorince! This flow works into the legs to get the thighs burning, and more importantly,…

Loading...