Yoga is great for all sorts of things, especially getting a smooth and flat belly. Danny leads a fun core series here for practitioners of all levels. Make classes like this part of your regular routine, and watch the pounds fly off!
Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…
This class plays with the edge of discomfort to make you mentally stronger. When the poses get uncomfortable, where does…
This is the first of 2 videos designed to open up your hips. Part 1 is short and sweet, and…
Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true…
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