Yoga is great for all sorts of things, especially getting a smooth and flat belly. Danny leads a fun core series here for practitioners of all levels. Make classes like this part of your regular routine, and watch the pounds fly off!
Alright Warriors, time to get busy! Ben’s Warrior Series walks you through some of the most fundamental yoga exercises. This…
Getting upside-down is always fun, so follow along with Erin and Ben as they work into a very fun inversion,…
Time to work into the chest, arms, and shoulders! Danny guides a 60-minutes of yoga exercises focusing on building strength…
Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…
Loading...
There are currently no reviews for this class.