Yoga is great for all sorts of things, especially getting a smooth and flat belly. Danny leads a fun core series here for practitioners of all levels. Make classes like this part of your regular routine, and watch the pounds fly off!
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some…
This flow builds on our last Wild Thing, but with one really interesting surprise. We’ll be working into Wild Thing…
Wanna get more limber? Like a good tango, it’s all in the hips! This quick video with Giulia works into…
Loading...
There are currently no reviews for this class.