This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just “go through the motions” so take a moment and get really dialed in!
Like Danny’s other Core videos, he delivers an amazing abdominal workout while working through beginner-level yoga exercises, accessible for people…
Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…
If you’ve ever felt those aches and pains in your chest and shoulders, this video will loosen them up quick!…
This video is a great compliment to Heather’s first “sore body stretching” video. This one uses a bit more fluid…
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