This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just “go through the motions” so take a moment and get really dialed in!
Find some more depth in your lunge as Hilary guides a 30-minute yoga flow getting into the hips and legs….
Follow Erin as she builds into one of yoga’s most beautiful poses, Wild Thing. The initial poses will warm up…
Alright folks, let’s start to find that balance in this short-n-sweet video, hosted by Erin Wimert. Balancing poses in yoga…
If you’re interested in playing with balance, this is a great routine that warms up the body, and gets you…
Loading...
There are currently no reviews for this class.