This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just “go through the motions” so take a moment and get really dialed in!
This video will definitely test your balance. So as usual, get focused, calm the mind, and return to your breath…
Check out the follow-up video to Part 1, and get deeper into your hip opening and finally unlocking your true…
Yeah, hamstrings are a problem for everybody. So begin to loosen them up with this gentle beginner video, in which…
Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
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