This video is for students of all levels and focuses on the power on intention. Sometimes it’s easy to just “go through the motions” so take a moment and get really dialed in!
Many yoga classes include a Warrior series, and this series will have you feeling like a warrior for sure! Follow…
Wheel is an awesome backbend and heart-opener. Follow Sasha through this class that builds into this peak posture.
Standing on one leg in yoga is a phenomenal way to work up a good sweat while cultivating mental focus….
Need a quick sweat before you start your hectic day? Or do you need to unwind after? This 30-minute flow…
Loading...
There are currently no reviews for this class.