Sorry... this class is for members only.

View Membership options

Power Yoga – Jump Switch with Matt

One of the more athletic moves in yoga, the jump-switch engages the upper body, core, and legs! Follow Matt and Kyle as they do a set of yoga exercises incorporating the jump-switch!


Core Toning Full Body Flow Legs & Glutes Upper Body


Matt Gagnon
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Standing Balance Leg Strength
Intermediate 30 min

Your legs are the fat-burning powerhouse of your body. This short and powerful video by Nickki will definitely challenge you,…

Power Yoga – Twisting Postures with Kyle
Beginner 60 min

Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you…

Power Yoga – Open Hips and Lotus Prep
Intermediate Less than 30 min

Nickki is an anatomical genius at getting people into positions they never thought possible. Do this Lotus Prep video a…

Power Yoga – Foundational Yoga with Matt
Beginner 60 min

Where do you even start a new yoga practice? Finding the right beginner classes is key. Matt talks about some…

Loading...