Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the burn to your thighs and quads…might want to have some water handy.
Ready to step up your core work? We are too. Of all our videos, the Core classes will be sure…
Focusing on side body postures are a great way to lean out through the torso, so join Reflexion Yoga’s Erin…
Danny works into some challenging postures that incorporate binds and balancing, so get ready to get focused here! This is…
Tighten up your core with this quick 30-minute workout, hosted by Reflexion Yoga’s very own Ben Davis. These poses will…
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