Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the burn to your thighs and quads…might want to have some water handy.
Treat your back to something nice for once, and loosen up those aches and pains as Giulia guides you through…
Another awesome beginner video with Heather, working through the hips, and bringing a balance element into the practice!
Looking to tone up your thighs? Who isn’t? No surprise here, Danny delivers an exceptional leg workout again, cleverly disguised…
So you’ll hear the term Sun Salutations pretty often in yoga, so follow Guilia through this quick into video that…
Loading...
There are currently no reviews for this class.