Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the burn to your thighs and quads…might want to have some water handy.
Bring a little life and energy to your hamstrings with this flow, hosted by Giulia. Trust me folks, by the…
Test your balance with Kyle and Claire during this short video that warms up the legs, and builds into a…
This one is the definition of short and sweet. Hilary leads a 30-minute intermediate class that delivers a full-body workout,…
No joke, this 30 minute workout is all about the hips, and you’ll feel it soon. If you’re hips are…
Loading...
There are currently no reviews for this class.