Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the burn to your thighs and quads…might want to have some water handy.
Danny’s great at unlocking those mental and physical blocks that we all have. His intricate flow here will leave you…
Ok….so let’s combine the two scariest poses ever into one fun flow that makes both of them more accessible! Follow…
If you live an active lifestyle, then you probably know what it’s like to have tightness or soreness in the…
This video gets pretty dancey, as a means of brining energy to your body through fluid controlled movements. A perfect…
Loading...
There are currently no reviews for this class.