Want something challenging?? Well here you go. Matt works through a rigorous flow that incorporates poses designed to bring the burn to your thighs and quads…might want to have some water handy.
If you’re ready to step up your balancing postures, follow Giulia and Kyle as they warm up the legs, then…
RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of…
If you sit at a desk all day, this is the video for you. Your hips grow stiff and tired…
Ben builds into the two peak postures – crow and side crow. Classes like these are challenging, and well worth…
Loading...
There are currently no reviews for this class.