Sorry... this class is for members only.

View Membership options

Power Yoga – Low Back Pain with Sasha

Young or old, we’ve all had it. Low back pain is the worst!! Follow Sasha through this gentle flow that will loosen up the muscles in the lumbar spine!


Back & Spine


Sasha Voronenko
Beginner
60 min
Power Yoga

Member Reviews

There are currently no reviews for this class.

Related Classes

Power Yoga – Twisting Postures with Kyle
Beginner 60 min

Twists are yoga’s way of detoxifying the body. This video will be sure to rinse you out and leave you…

Power Yoga – Hamstring Flow with Giulia
Beginner 60 min

Bring a little life and energy to your hamstrings with this flow, hosted by Giulia. Trust me folks, by the…

Power Yoga – Test Your Balance with Kyle
Intermediate 60 min

Check out this one-hour yoga flow, hosted by Kyle, that works through some fun and challenging balancing transitions. These are…

Power Yoga – Vinyasa Flow for Beginners with Heather
Beginner 30 min

RY’s beloved queen of the lighter side of yoga, Heather leads an easy 30-minute flow focusing on the connection of…

Loading...