Stepping up the poses typically means stepping up your mental game as well. Yoga classes like these will challenge your body and your mind. So get centered and have fun!
Start to test your balance as Ben guides you through some beginner-level balancing yoga exercises to strengthen your legs and…
If you saw the first jump-switch video with Matt, and are ready for more rigorous yoga, check out this intermediate-level…
Follow Giulia through this 30-minute series focusing on seated stretches. For those of you who have tight areas in the…
Long day at the office? Stuck in traffic on the way home? We have just the thing to work out…
Loading...
There are currently no reviews for this class.